Tag: Pediatrician in South Delhi

7 Common Childhood Illnesses and Their Treatments

A survey suggests that children tend to fall sick seven to eight times a year. There could be multiple reasons for this, but primarily, it is associated with an underdeveloped immune system. According to Dr. Promilla Butani, a leading general pediatric doctor in Delhi, children are exposed to many germs when participating in school activities. However, as parents, it is vital to keep a track record of common childhood illnesses and know their effective treatment options and stay vigilant. Having this knowledge can help prevent the spread of the disease. 

Here are the seven common childhood illnesses and treatment recommendations: 

1. Fever
Fever is a common symptom of the body fighting off infections or illnesses. It is defined as an increased temperature of 100.4°F (38°C) or greater. Children with a fever may not be active, feel warm or heat in their bodies, and seem less hungry and fussy. 

Treatment: Treatment for fever includes adequate rest, plenty of fluids, and medications recommended by a pediatrician. Parents must seek the help of a pediatric doctor if the body temperature does not subside or the child has repeated fevers. 

2. Stomach Pain
Stomach pain can occur due to indigestion, food poisoning, or an infection. The child could experience symptoms such as diarrhea and constipation along with stomach pain. Eating home-cooked food can help prevent stomach problems. 

Treatment: The child must have plenty of fluids to prevent dehydration and have a nutritious diet to alleviate the symptoms. Medications are prescribed depending on the symptoms and the underlying cause. However, if the stomach pain is severe, parents must consult a senior pediatrician in Delhi for a proper treatment plan. 

3. Ear Infections
Another common childhood disease is ear infections. These occur when bacteria infect the space behind the eardrum. These infections can be quite painful for children. Sometimes, pus is inside the middle ear, pressing on the eardrum and causing a lot of discomfort. 

Treatment: Consult with a pediatrician to determine whether pain medication can be given. Alternatively, place a cold compress on the outer area of the ear for 10-20 minutes and use a warm cloth for pain relief. 

4. Asthma
Determining if the child coughs, has asthma, or has other respiratory issues could be challenging. This can sometimes be taken for a regular cold or cough. However, the main symptoms of asthma include frequent coughing, which is worse during a viral infection. Other symptoms include chest congestion or shortness of breath. 

Treatment: Avoid exposing the child to triggers such as smoke or dust mites. If the child is overweight, the symptoms could even worsen. Hence, make sure they maintain a stable weight. Parents can get in touch with a senior pediatrician in Delhi, like Dr. Promilla Butani, for guidance on medications. 

5. Common Cold
A common cold is a viral infection of the upper respiratory tract that causes symptoms such as a runny nose, sneezing, or a bad throat. It can last 7-10 days and resolve on its own. 

Treatment: Rest and proper hydration are important for a faster recovery. The child must also have warm liquids in case of a sore throat. Avoid giving any antibiotics or over-the-counter cold medications unless recommended by a pediatrician. 

6. Conjunctivitis (Pink Eye)
Conjunctivitis refers to inflammation of the eye’s conjunctiva that causes redness or itching. It can be bacterial or allergic in nature. 

Treatment: Top Pediatric Doctors in Delhi recommend antibiotic eye drops for bacterial conjunctivitis. However, viral conjunctivitis typically resolves on its own. 

7. Skin Rash (Diaper Rash or Eczema)
Various skin conditions can cause itching, irritation, and redness. Eczema is a chronic skin condition, while diaper rash is a common irritation in the diaper area. 

Treatment: It is important to identify triggers for eczema to avoid flare-ups. The pediatrician will recommend topical creams, ointments, or antifungal creams for diaper rash.

Childhood illnesses can be a cause of severe distress for both parents and children. However, most of these conditions can be managed effectively by staying informed. It is important to monitor the child’s symptoms and seek help from a pediatric doctor when needed. 

Looking for a Renowned Pediatric Doctor in Delhi?
Dr. Promilla Butani is a top pediatric doctor in Delhi with a vast experience in the field. If your child experiences unusual symptoms, you can contact the expert pediatrician for proper diagnosis and treatment. 

At Dr. Promilla Butani’s Pediatrics Practice, parents can get treatments for all general health issues of children as mentioned above as well as the essential vaccination for children. Visit today!

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What are the Common Childhood Allergies, and How to Handle Them?

Children have a weak immune system as compared to adults. Therefore, they are more prone to allergies. Pediatricians believe that any child can develop allergies, but children with a family history of allergies are at a greater risk. If the child is dealing with allergies, they must get all the care they need. Allergies can manifest in different ways, and every child can have a different reaction to each allergen. As a parent, you cannot control everything your child gets exposed to. However, it is important to understand the common childhood allergies and how to manage them to ensure the well-being of your child. Once you identify the symptoms, then you can seek the help of a general pediatrician in South Delhi to ensure your child recovers properly from the allergies. 

This guide will take a closer look at common childhood allergies and how you can manage them effectively. 

What are Allergies in Children?

Allergies in children occur when their immune systems react to harmful substances known as allergens. Common allergens are dust mites, pet dander, certain foods and insect stings. Symptoms might range from minor (sneezing and itching) to severe (anaphylaxis). The pediatrician will identify the allergens causing the reaction through blood tests. 

What are the Common Childhood Allergies? 

Understanding the common childhood allergies is an important step for all parents. Here are a few allergies children experience: 

1. Environmental Allergies: These include allergies to pollen, pet dangler, etc. The symptoms are runny nose, itchy eyes, asthma, sneezing etc.

2. Sensitivity: Sensitivity usually does not involve the immune system. In this case, children face difficulties in digesting a particular substance. The symptoms include gas, bloating, diarrhoea and problems digesting food.

3. Food Allergies: Some children are allergic to certain foods, such as eggs, peanuts, milk, and fish. These allergies can cause symptoms such as vomiting, stomach pain or diarrhoea in children.

4. Allergy-Induced Asthma: Allergy-induced asthma causes inflammation of the airways. The symptoms include coughing, chest tightness, breathing difficulties, and wheezing. Children with seasonal allergies and eczema frequently develop allergy-induced asthma. Allergens such as pet dander or pollen can trigger an asthma attack.

5. Insect Sting Allergies: Stings from wasps or bees can lead to swelling, redness and, in severe situations, anaphylaxis.

If your child experiences any of the symptoms discussed above, you should seek the help of the best pediatrician in Delhi to get them proper treatment. 

How are Childhood Allergies Managed? 

Managing and treating childhood allergies is important for reducing the symptoms and improving the quality of life. From regular checkups, proper medications and educating patients, expert pediatricians recommend some effective treatments depending on the type and severity of allergies:

1. Educating Parents

Educating parents about their child’s allergies is considered a vital step. Pediatricians guide parents about the common triggers and how to manage the symptoms of childhood allergies.

2. Medications

In some allergic reactions, such as itching, sneezing, runny nose, or allergic eyes, medications can help reduce the symptoms in children.

3. Avoidance of Allergies

Identifying the allergen (food, environmental, or insect allergy) may be the most effective strategy to control the triggers. This might involve avoiding allergenic foods for food allergies, utilising an air purifier for environmental allergies, and keeping the windows closed during peak pollen seasons. To prevent insect bites, apply insect repellent cream.

4. Allergy Immunotherapy

For children who are experiencing severe allergies, allergy shots can be given to modify the immune system.

Final Takeaway

Managing childhood allergies in children includes identifying triggers, choosing the right treatment options, and educating the child about their allergies. A pediatrician can develop a customised treatment plan to ensure the safety and well-being of your child. With the right management and treatment, the child with allergies can live healthy lives.

If your child is experiencing any allergies, you can seek help from an expert pediatrician. You can consider consulting Dr. Promilla Butani, who is considered one of the top 10 child specialist in South Delhi. She will create a personalised treatment plan to help manage your child’s allergies effectively. 

The expert pediatrician provides expert care to newborn babies, infants and children and treats problems such as obesity, development concerns, allergies, obesity, etc. 

To consult the top-notch pediatrician, Dr. Promilla Butani, visit Dr. Promilla Butani’s Pediatrics Practice.

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The Crucial Role of Nutrition in Child’s Development

Every parent wants their child to feel confident in their physical and mental abilities and to be in good health. A healthy and successful life is built on the growth and development that occur during childhood. Nutrition is one important element that has a big impact on a child’s development.  Their developing bodies use the nutrients to power their daily activities, learning experiences, and movements. Kids require a healthy ratio of carbohydrates, proteins, vitamins, and minerals.

This article is written to help parents better understand the importance of nutrition for a child’s development. In our exploration of the topic, we have taken expert insights from Dr. Promilla Butani, a well known general pediatrician in Delhi at Dr. Promilla Butani’s Pediatrics Practice, who has dedicated her career to the healthy development and care of children.

Prenatal Nutrition

Parents might think that the main foundation of nutrition and a healthy diet for their children’s development starts in the first five years of their lives. But the process starts even before birth because the mother’s diet has a significant influence on the fetus’s development.  Every informed pediatrician emphasizes the significance of a balanced diet for expectant mothers in order to guarantee the provision of vital nutrients like iron, folic acid, and omega-3 fatty acids. These nutrients support the baby’s healthy growth, brain, and spinal cord development.

Role of Nutrition in Child’s Development

Dr. Promilla Butani, a leading child specialist doctor in Delhi, has shared the following benefits of providing healthy nutrition to children:

  1. Healthy Eating Promotes A Child’s Wellbeing

Healthy fruits, vegetables, and proteins should be a part of a child’s diet to help prevent illness. Children who are deficient in these essential nutrients may feel lethargic and have an increased risk of illness. Therefore, parents should make sure the food their child eats is well-rounded to help their body remain strong against illness.

  1. A Child’s Ability To Grow Is Affected By Their Diet

A child’s body grows at an incredible rate during the early years, particularly the first five years of life. Consuming enough nutritious foods and beverages gives the body the energy and nutrients it needs to grow. The best possible physical and skeletal growth can be achieved with a diet rich in calcium and other vitamins.

  1. A Healthy Diet Promotes Brain Development

Food intake, both in terms of quality and quantity, can influence how your child’s brain develops. Deficient nourishment in the womb and in the early years of life can reduce IQ and cause learning disabilities. The foods that a child consumes may also have an impact on their capacity for focus and socialization. In addition to providing the vitamins and energy required for growth and function, a healthy diet promotes the best possible development of the brain.

  1. The Probability Of A Child Maintaining A Healthy Weight Is Higher

Early nutrition has an impact on a child’s current and future weight because healthy habits are formed during childhood. The World Health Organization states that “maintaining a healthy weight at all stages of life requires eating nutrient-dense foods and balancing energy intake with necessary physical activity.” Being overweight can lead to a number of health issues, such as diabetes, eating disorders, sleep apnea, respiratory issues, and liver issues.

  1. A Child’s Ability To Function Will Improve Throughout The Day

If parents feed the kids a healthy breakfast in the morning, they will have the energy they need to perform well throughout the day. They will have more energy to learn, play, and participate in activities throughout the day if they continue to eat healthy foods rather than sugars, processed foods, and fats.

A child will be more capable of the following if they consume nutritious foods and beverages:

  • Pay attention when engaging in educational activities
  • Remain observant and engaged
  • Continue to have more energy and sleep patterns
  • The child will receive the balanced and well-rounded meals they require for optimal functioning throughout the day if their meals include portions from all of the different areas of nutrients.
  1. A Healthier Life In Adulthood Is Associated With Proper Nutrition During Childhood

A child’s daily activities and development are directly impacted by the food and beverages they consume. They also contribute to general development and growth, which includes the transition to adulthood. For instance, a youngster who develops strong bones will have a strong basis for bone health as they enter adolescence and adulthood.

  1. The Child’s Life Will Be Of Higher Quality

A child will live a better life if you promote and instill excellent nutrition. They are able to engage in life’s activities with greater enjoyment, focus, and health. Children who eat a balanced diet and are in good health will have more energy to explore everything that life has to offer, including learning, playing, growing, and moving.

  1. The Child Will Understand What Is Healthy For Them

Without an adult to mentor them, a child may not always understand what is right and wrong for them. The same holds true for diet. A child will build a foundation of knowledge about nutrition and leading a healthy lifestyle by learning what is and is not good for them. If a child does not receive this guidance, they might not comprehend the significance of selecting a piece of fruit over a bag of potato chips. When parents start educating their children early on, they will learn about good nutrition and form healthy eating habits that will contribute to a longer, healthier life.

Conclusion

A child’s growth and development depend heavily on eating a balanced, nourishing diet. It helps the child develop a solid foundation for maintaining their health and ingraining healthy eating habits from an early age. The three main advantages of early childhood nutrition are that it strengthens the immune system against a range of infectious diseases, promotes healthy brain and other organ development, and enhances a child’s level of activity and cognitive abilities. As a result, providing children with a healthy diet is crucial because it paves the way for them to lead long, balanced lives.

If one is looking for the best pediatrician doctor in Delhi, one may consult with Dr. Promilla Butani. She is a well-experienced pediatrician who specializes in guiding parents on how to raise their children well. To learn more, visit Dr. Promilla Butani’s Pediatrics Practice to consult with her.

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Gas Issues in Newborns: Symptoms and Home Remedies

Welcoming a newborn into the family is an exciting moment, but the new parents can face certain difficulties, particularly with the baby’s digestion. When a baby has gas, microscopic bubbles form in the intestines or stomach, occasionally resulting in pain and pressure. While many babies with gas do not find it bothersome, some develop restlessness and are unable to fall asleep until their gas has passed, and some cry for several hours.

In this blog, we will explore in detail the symptoms and home remedies to relieve gas from the baby’s stomach. To make this post enriching, we have gathered insights from Dr. Promilla Buatni, a well-known general pediatrician in Delhi. There are several signs that show the child is facing gas-related issues. There are many home remedies that individuals have been using for years to put their children at ease.  Keep reading to learn.

What Are The Signs That A Baby Is Experiencing A Stomach Issue?

The following symptoms and indicators could point to a gastric issue in a baby:

  1. Spitting Up Or Vomiting

Babies frequently spit milk after feedings or during burps because their sphincter muscles, which are ring-shaped muscles in the body that contract and relax to open and close passageways, are weak and immature. Nonetheless, a newborn’s violent vomiting or significant milk spitting after most feedings may indicate stomach issues. Contact the pediatrician immediately if the child is vomiting frequently (especially if it is green-tinged or discolored).

  1. Diarrhoea

Formula-fed newborns frequently have shaped and yellow bowel movements. These may occur once or twice daily, sometimes more. Breastfed babies have soft, seedy, yellow-green bowel movements multiple times a day, sometimes as often as every few hours with feedings. Infants with diarrhea have frequent, watery bowel movements, which can quickly cause severe dehydration and need to be treated right away. 

  1. Hiccups

Babies often experience hiccups, which are usually harmless. On the other hand, babies who have digestive problems might get uncomfortable and bothersome hiccups all the time. They may cry because they frequently experience stomach pain as a result of this. Therefore, if one observes that their baby is hiccupping frequently and appears fussy or uncomfortable, they may have digestive issues that must be attended to.

  1. Colic

A condition known as colic affects some healthy newborns between the ages of three and four months. It causes the baby to cry uncontrollably and continuously for several hours every day, which can be highly upsetting to the parents. It usually starts at three weeks of age, peaks at six weeks, and then gradually gets better over three months.

  1. Reflux

Reflux is a disorder that affects some babies and causes discomfort and irritation when stomach contents flow back into the oesophagus, the tube that connects the mouth and the stomach. When they spit a lot during feedings, this can make them choke. In extreme situations, the infant may vomit and inhale the contents into their lungs when the stomach contents back up into the oesophagus. Your baby may need medical attention if this causes rattling or wheezing sounds in their chest and back.

  1. Abdominal Distension

Newborns frequently experience abdominal distension, which can make their bellies appear bigger after feeding. When they are between feedings, though, their stomachs should feel soft. If the baby has not had a bowel movement in one to two days or if it feels hard, there may be a more serious digestive issue at hand in addition to gas or constipation.

Home Remedies

Simple home cures soothe a newborn and speed up the body’s release of gas bubbles. Some techniques that could help a baby with gas relief include:

  1. Moving Their Legs In A Circle

The infant can be laid flat on their back while the person raises their legs and bends their knees. The baby may be able to release gas that has been trapped by cycling their legs.

  1. Lifting Their Head

Holding the infant upright during burping may help release gas, as can raising their head above their stomach.

  1. Taking A Car Ride

Traveling with the baby can be beneficial if they enjoy car rides. The gentle rocking may ease pain and calm the baby.

  1. Cradling Them Facedown

One way to hold a baby is to place it in one’s arms facedown rather than face up. Ensuring the baby’s face and nose are not covered is crucial while supporting and elevating their head.

  1. Massaging Their Belly

Baby gas can be relieved by gently massaging the stomach. One can apply light pressure in either a clockwise or counterclockwise direction, guiding the pressure according to the baby’s responses.

  1. Burping Them

One can gently pat or rub the baby’s back to burp them.

  1. Distracting Them

Babies cry more when they have pain due to gas. Some strategies to distract a baby from gas pain are as follows:

  • Humming
  • Dancing
  • Giving toys
  • Utilizing interactive games
  1. Lay Them On Tummy

This involves putting them on their stomachs and allowing them to move. This may release gas that has been trapped. Additionally, it helps them to raise their heads and strengthens the muscles in their upper body.

  1. Giving Gas Drops

Giving simethicone gas drops up to 12 times a day may be safe as long as parents adhere to the recommended dosage on the bottle. 

  1. Probiotic Supplements

Studies indicate that a probiotic supplement could alleviate colic in infants by restoring equilibrium to their gut microbiota. 

Conclusion

Babies can feel uncomfortable if they have gas in their stomachs. Many symptoms indicate that they are in pain due to the gas. Several natural remedies can help with this problem. If natural remedies are ineffective and a baby has severe gas, a parent should see a pediatrician. A pediatrician can reassure parents or other caregivers and assist in figuring out the cause of the baby’s gas. 

If one is looking for the top pediatric doctor in Delhi, one may consult with Dr. Promilla Butani. With almost half a century of experience, she is proficient in a broad spectrum of pediatric healthcare services. To learn more, visit Dr. Promilla Butani’s Pediatrics Practice to consult with her.

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A Guide for Parents to Protect Their Child from Air Pollution

There is growing concern about the serious health effects of air pollution, with children being one of the most vulnerable groups.  According to research, children’s exposure to air pollution can have a lasting impact on their development and health. In this blog, we will examine the effects of air pollution on children and offer crucial advice on how parents can shield their offspring from its harmful consequences. The crucial insights to draft this blog have been shared by Dr. Promiila Butani, renowned as the best pediatrician in Delhi. Continue reading to learn more.

Why do Children Seem to be More Affected by Air Pollution Than Adults?

  • They are still developing their lungs, and air pollution can impede this natural process.
  • Their bodies have a reduced capacity to break down, cleanse, and eliminate the harmful substances found in air pollution.
  • Since children’s brains are still developing, air pollution containing neurotoxic compounds may have an impact on how well they develop cognitively.
  • Compared to adults, they breathe in more air per unit of body weight.
  • They breathe in more air pollution because they are more active.
  • Premature and low birth weight babies are more common in mothers who were exposed to air pollution during their pregnancies.

Recognizing How Children Are Affected By Air Pollution

  1. Children’s Respiratory Health: Children’s respiratory health can be seriously impacted by air pollution. It can result in higher rates of asthma, bronchitis, and other respiratory conditions.
  1. Developmental Delays: Children’s developmental delays have been related to long-term exposure to air pollution. It may have an impact on cognitive development and result in behavioral issues.
  1. Impact on Immune System: Children’s immune systems can be weakened by air pollution, leaving them more vulnerable to infections and illnesses.

Suggestions To Shield Children From Air Pollution

  1. Monitor Air Quality: Use government resources and air quality monitoring devices to stay informed about the local air quality.  Be mindful of days with bad air quality, particularly when there is a lot of pollution.
  1. Minimize Your Outdoor Activities: Limit your outdoor activities on days with poor air quality, especially in the afternoon when pollution levels are usually higher. Promote indoor games and indoor pastimes.
  1. Keep a Clean Home Environment: Make your home clean by utilizing air purifiers that have HEPA filters to guarantee high-quality indoor air.  Keep windows and doors closed on days with high pollution. Use weather stripping to seal gaps that allow outdoor air to infiltrate indoors.
  1. Encourage Physical Activity: On days with poor air quality, consider engaging in indoor activities like yoga, dancing, or home-based hobbies. However, encourage regular exercise.
  1. Employ Plants That Filter Air: To enhance indoor air quality, include air-purifying indoor plants like peace lilies, snake plants, or spider plants. 
  1. Make Sure There is Enough Ventilation: Open windows and doors to allow adequate ventilation once the outside air quality has improved. This may aid in lowering the amount of indoor pollution.
  1. N95 Masks: Since N95 masks can filter out fine particles, they may be useful for outdoor activities on days when pollution levels are high. Double-check that they fit your child’s face appropriately.
  1. Promote a  Balanced Diet: Antioxidants, vitamins, and minerals, as well as other nutrients, can boost immunity and lessen the negative effects of air pollution.
  1. Promote Sustainable Transportation: Promote public transportation, cycling, and walking as alternatives to driving a private vehicle to cut down on emissions and air pollution.

Conclusion

There is no greater priority than shielding kids from the damaging effects of air pollution. Parents can guarantee that their children grow up in a healthier environment by being informed, adopting preventative measures, and fighting for cleaner air. We can strive toward creating a safer and cleaner environment for our children to grow up in by raising awareness and working together.


If one is looking for a  kids pediatrician in Delhi, they may consult with Dr. Promilla Butani at  Dr. Promilla Butani’s Pediatrics Practice. She has been employed as a child care provider since 1971. Dr. Promilla Butani has a remarkable affinity for kids. She has been providing comprehensive medical care for newborns, infants, kids, and teenagers at Sarvodaya Enclave since 1989. The clinic is modern and kid- and parent-friendly. She clearly has a strong affection for kids because of her commitment to their care and her employment in the childcare field. Visit her clinic today and give your child the best care with all tenderness.

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Preventive Measures to Avoid Motion Sickness in Children

Motion sickness is common among children between the ages of two and twelve. Motion sickness can occur when the brain receives contradictory signals from the inner ears, eyes, and nerves in the joints and muscles. Women and children are more likely to experience motion sickness. A lot of kids outgrow their motion sickness naturally. The reason why some people are more susceptible to motion sickness than others is unknown. It can develop while travelling in cars, trains, planes and boats, as well as on amusement park rides, etc.

In this blog, we will guide the readers with some handy tips and suggestions that they can follow to prevent their kids from having motion sickness while they travel. To make this post enriching, we have gathered insights from Dr. Promilla Butani, a renowned general pediatrician in Delhi. Let’s start by understanding the signs and symptoms of the condition.

Signs and Symptoms

Motion sickness can cause subtle symptoms that differ from person to person. They may consist of: 

  • Nausea and vomiting
  • Headaches
  • Lightheadedness
  • Sweating and drooling
  • Fatigue
  • A generalized sensation of being “off,” which can get bad. Certain children feel like they are about to pass away, have trouble breathing, and have tingling in their arms and legs. 

Causes Of Motion Sickness

  • Anxiety or strong odors, like those of food or gasoline, can cause motion sickness.
  • Motion sickness can occasionally be brought on by trying to read a book in a moving vehicle.
  • Additionally, both adults and children can sometimes experience motion sickness from constantly playing on the phone.

Implementing Preventive Measures

Dr. Promilla Butani, known as the top pediatric doctor in Delhi, has suggested implementing the following tactics to help kids avoid motion sickness:

  1. Get Ready For The Trip Ahead
  • Avoid having a large meal right before your trip. It is best to eat light, carbohydrate-based food, such as cereal, an hour or two before your trip.
  • When traveling long distances, try taking short breaks to get some fresh air, sip some cold water, and, if you can, go for a short walk.
  1. Decide On A Seating Arrangement
  • Avoid making too much movement. For example, sit on the deck in the middle of a boat, over the wing of an airplane, or in the front seat of a car.
  • When on a boat, avoid sitting where you can smell the engines.
  1. Take In Some Fresh Air
  • Try to take a breath of fresh air. For example, open a car window.
  • Steer clear of strong smells, especially those of gasoline and diesel. This could entail avoiding the engine compartment on a boat or shutting the window and turning on the air conditioning.
  1. Make Different Use Of Your Ears And Eyes
  • Close your eyes (if possible, keep them closed the entire way). This lessens confusion by lowering “positional” signals from your eyes to your brain.
  1. Try Not To Read
  • Try closing your eyes and listening to an audiobook. There are some evidences that using auditory signals to divert your attention can lessen your sensitivity to motion signals.
  • Try going to sleep; this works primarily because your eyes are closed. After all, while you are asleep, your brain might be able to ignore some motion signals.
  • It is best to avoid staring at moving objects like other cars or waves. Avoid staring at objects that your brain is programmed to assume will remain motionless. Instead, look ahead, a little above the horizon, in a fixed location.
  1. Take Good Care Of Your Stomach
  • Stay away from heavy meals both before and during your trip. Avoiding fatty or spicy foods might also be wise.
  • Try taking small sips of cold water or a sweet, carbonated beverage to “tame your tummy.” It is advised to drink cola or ginger ale.
  1. Other Remedies

All of the aforementioned methods for preventing motion sickness work to lessen its effects. Other methods for treating motion sickness include the following, which can be used in addition to medication if necessary:

  • Breathe slowly and deeply while concentrating on your breathing and enjoying some music. This is effective, according to clinical trials.
  • Some people’s motion sickness may be relieved by ginger (as a biscuit, sweet, or in a drink).

Conclusion

Motion sickness is a condition where movement causes symptoms like nausea and vertigo. This issue can arise not only in automobiles but also in boats, airplanes, trains, and rides at theme parks. If you are planning a trip, worrying about your kid throwing up can make you feel very anxious. Hopefully, these useful suggestions will come in handy the next time you travel, allowing you to have a memorable experience for all the right reasons! 

If one is looking for a children doctor in Delhi, they may consult with Dr. Promilla Butani. She has nearly fifty years of experience and is skilled in a wide range of pediatric medical services. To know more, visit Dr. Promilla Butani’s Pediatrics Practice to consult with her.

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Can A Child With Conjunctivitis Go To School?

Conjunctivitis is commonly identified as an eye infection, especially for children under the age group of five. This infection is basically an inflammation (redness and swelling) of the conjunctiva, a clear membrane that covers the white part of the eye and the insides of the eyelids. In some cases, conjunctivitis is called ‘pink eye’ because the eye appears pink or red. 

If your child is affected with conjunctivitis, you may have a million thoughts in your mind, including what is the treatment for this infection and whether your child with conjunctivitis can go to school or not. It is normal to get worried and have doubts in this condition, but now you don’t have to feel stressed anymore. To solve all your queries, we have come up with this blog after having a conversation with Dr. Promilla Butani, one of the Top 10 Child Specialist in South Delhi. Here, we will discuss in detail about conjunctivitis and whether your child can go to school or not after getting affected by it. So, let’s start exploring. 

What Causes Conjunctivitis?

Conjunctivitis can be a result of a highly contagious infection (either a virus or bacteria). Your child can get conjunctivitis infection if they come into contact with:

  • Contaminated fingers or objects 
  • Contaminated water or contaminated towels at the time of swimming
  • The discharge from the nose, throat, or eyes of an infected person through touch, coughing, or sneezing. 
  • A person with infectious conjunctivitis will be infectious as long as there is a discharge from their eye. 

If your child gets diagnosed with conjunctivitis, do not allow them to share eye drops, make-up, tissues, towels, or pillowcases with other people. Take extra care in this condition, and consult a child specialist. If you can detect any signs and symptoms of conjunctivitis in them, they can recover as soon as possible. 

Signs & Symptoms Of Conjunctivitis 

If your child has conjunctivitis, they may show these changes: 

  • Red or pink eye
  • Excessive tears 
  • Swelling of the eye
  • Swelling of the eyelids makes them appear fluffy 
  • Itchiness of the eyes and eye-rubbing
  • Photophobia (a sensitivity to bright light) 
  • A yellow-green discharge from the eye dries when the child sleeps, leading to the casting formation around the eyelids. 

These symptoms usually show within 24 to 72 hours of getting infected and can eventually last from two days to three weeks. 

Conjunctivitis Can Also Be Caused Due To Allergy?

Conjunctivitis can also be the result of an allergic reaction. However, allergic conjunctivitis is not known to be contagious. Children with a history of other allergies are more likely to get affected by this infection. Your child may show other signs of hay fever if their conjunctivitis is a result of an allergy. 

Common signs of Conjunctivitis resulted due to allergy are: 

  • Itchy or runny nose
  • Sneezing
  • Itchy and watery eyes
  • Children rubbing their eyes a lot

Can The Conjunctivitis Infection Be Treated At Home?

If the condition is in the initial stage and the symptoms are mild, the eyes can be cleaned gently with cotton balls soaked in warm water to help your child feel better. 

Tips To Follow 

  • Clean only in one direction, outwards from the nose-side of the eye. With this method, the other eye can be prevented from becoming infected. 
  • Discard the cotton each time after using it to avoid contamination.
  • Try to avoid cleaning inside the eyelids. It may damage your child’s conjunctiva. While lubricating the eye with eye drops such as ‘artificial tears’ may give some relief.
  • Antihistamines can help for sore, inflamed, and itchy eyes resulting from conjunctivitis. Make sure you speak to your doctor or pharmacist before using antihistamines for your child. 
  • You may also have heard the rumour that breastmilk can be used on a baby’s eyes if they appear to be gunky or sticky. Breastmilk does not treat conjunctivitis, and there is no benefit too to using breastmilk on your baby’s eyes, nor is there harm to use. Still, it would be better if you avoid using it. 

When To See A Child Specialist?

Make sure you monitor your child’s condition regularly. If your child’s conjunctivitis isn’t getting better even after two days of any of the below-listed conditions, then you can consult Dr. Promilla Butani. She is acknowledged as the best child doctor in Delhi. 

  • Severe pain 
  • Unwell and has a fever 
  • Problems with vision and eye-sight 
  • Increased swelling, redness, tenderness in the eyelids and around the eyes
  • A persistent white spot appears in the cornea (clear window at the front of the eye).

What Are Do’s And Don’ts To Stop Infectious Conjunctivitis From Spreading?

Do

  • Make sure your kid washes their hands regularly with warm, soapy water 
  • Cover your kid’s mouth and nose when sneezing, and throw used and dirty tissues in the bin 
  • Wash your pillowcases and facecloths in hot water and detergent 

Don’t

  • Avoid sharing used towels and pillows with your kid
  • Don’t let your kid rub the eyes 

Can Your Child With Conjunctivitis Go To School?

If you are thinking about whether you should send your child with conjunctivitis to school or not, then you should refrain from doing so because: 

  • A child with contagious pink eyes can spread the infection to others until the redness and discharge from the eyes are completely gone. 
  • Conjunctivitis can be an allergic response, or it can be found to be infectious, it is highly contagious. 
  • Children with infectious conjunctivitis are advised to be kept home from school, kindergarten, or childcare. 

Final Words 

Conjunctivitis is a contagious infection and can be spread if your child is infected by it. However, it would be best if you could consult one of the top 10 child specialist in Delhi. With their guidance, you can determine if your kid got conjunctivitis due to infection or due to an allergic condition. Both demand to be treated in different ways. 

If your child is showing severe symptoms of conjunctivitis, consult Dr. Promilla Butani at Dr. Promilla Butani’s Pediatrics Practice. With almost five decades of experience and having looked after more than two generations of children, Dr. Promilla Bhutani is an expert in her field. To book your appointment and consult with her, you can visit Dr. Promilla Butani’s Pediatrics Practice today!

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Seven Winter Foods to Keep Children Warm and Immune

The cold season frequently brings with it an increase in the occurrence of flu and other respiratory infections, primarily due to weak immunity. In addition to dressing warmly, eating the right food can make a big difference. They require a diet rich in winter foods to help them fight off infections and allergies. In order to stay warm, keep in mind that our bodies require more energy when the outside temperature drops. Therefore, make sure to feed your kids a lot of filling meals that include some healthy wintertime foods to help them stay energetic and prevent colds.

In this blog, we have listed seven winter foods that can help your child stay warm and healthy. To make this post knowledgeable and authentic, we have gathered insights from a renowned child specialist in Delhi, Dr. Promilla Butani. Let’s continue reading to explore the must-have winter foods.

  1. Citrus fruits

Citrus fruits, which include grapefruits, oranges, and lemons, are rich in vitamin C, which is a powerful immune system enhancer. White blood cells are essential for warding off infections, and vitamin C aids in their production. Not only are citrus fruits delicious, but they are also simple to feed your kids. You can use them in salad dressings, homemade fruit juices, citrus-ginger immunity shots, and fresh slice servings.

  1. Yogurt

Probiotics are good bacteria that support healthy gut flora, and yogurt is a great source of them. Immune system strength is directly correlated with the health of the gut microbiome. It aids in the child’s body’s effective absorption of vital nutrients and defense against dangerous infections. For the greatest benefits, make sure to select plain, unsweetened yogurt that has live, active cultures. When serving yogurt to kids, try to avoid serving it cold or straight from the refrigerator, as this could contribute to a cold and subsequent cough problem.

  1. Berries

Strawberries, blueberries, raspberries, and other berries are high in vitamins and antioxidants that can strengthen your child’s immune system. A bonus is that during the chilly winter months, there are plenty of berries available in the market. Vitamin C and vitamin A are two of the vital vitamins and minerals found in berries that are important for general health. Try eating them as a fruit salad on their own or by adding them to cereal, yoghurt, or oatmeal.

  1. Leafy greens

Broccoli, kale, and spinach are examples of leafy greens that are rich in folate, vitamin C, and other vital vitamins and minerals. Additionally, they contain a lot of fiber, which promotes a healthy digestive system. To make these greens more kid-friendly, you can add them to stir-fries, stews, and soups. Your children will get the best nutrition possible but will not even notice the vegetables when you sneak a few leafy greens into their favorite pasta dish or morning smoothie.

  1. Ginger

Ginger is a great option for increasing immunity because of its well-known anti-inflammatory and antioxidant qualities. It can lessen inflammatory responses in the body and ease sore throats. Ginger tea can be prepared by steeping fresh ginger slices in hot water that has been slightly sweetened with honey. Ginger can also be added to baked goods, stir-fries, and soups. Shots of ginger and turmeric, although a little taste-off-putting, are also a great way to boost your child’s immunity and your own.

  1. Dry fruits

Since cashews and dates are high in calcium, magnesium, iron, and fiber and a great way to keep your kids active and healthy, you can sneak them in as snacks. Also, your kids might find it difficult to say no when you spread peanut butter on bread or chapati for breakfast. 

  1. Vitamin D supplements

Since we spend less time in the sun during the winter, vitamin D supplements are a great way to strengthen and safeguard our immune systems. Nevertheless, since every child is different, it is best to speak with a healthcare provider to figure out the right dosage for them. If one stays in the NCR, one can consult with Dr. Promilla Butani, well-known as a top child specialist in Delhi.

Conclusion
In winter, our body’s natural defenses can be weakened by exposure to cold air, leaving the body more vulnerable to disease. During this time, it is important to boost your child’s immunity, and strengthening the body’s defenses can be achieved by including foods and supplements that boost immunity. If one is looking for personalized consultation and guidance and is looking for the top pediatrician in Delhi, one may consult with Dr. Promilla Butani. With almost half a century of experience, she is proficient in a broad spectrum of pediatric medical services. To consult her pay a visit to Dr. Promilla Butani’s Pediatrics Practice.

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How to Deal With a Bloated Baby Belly?

Dealing with a bloated baby belly can be difficult, especially if one is a new parent. Parents must be aware of how much newborn babies cry because of a bloated belly. Seeing the child cry out loud gives pain to the parents as well. However, it is the parent’s job to relieve the bloated baby’s belly. But how to deal with this? Are there ways to avoid a gassy baby in the first place? We have got that covered in this comprehensive post.

This blog post will discuss ways to relieve and prevent a bloated baby belly or when the baby’s stomach is hard. To draft the post, we took some help from Dr. Promilla Butani. She comes among the top 10 child specialist in South Delhi and looks after the health of infants, adolescents and children at her clinic, Dr. Promilla Butani’s Pediatrics Practice. Let’s learn some effective tips for dealing with a bloated baby belly.

How to Deal With a Gassy Baby?

If a baby’s stomach is hard, it is usually considered to be normal. Although it goes on its own, it causes much discomfort to the child and intensifies crying. Here are some ways that can provide some relief to a gassy baby:

1. Change Position to Relieve Gas

Some positions are considered effective, especially when relieving stomach pain due to trapped gas. One way is by making the baby sit upright and hold the baby against the chest. When the baby’s chin is on the shoulders, support them with the hands and gently tap them on the back. Many parents believe that it is one of the most effective ways to burp a baby. Just make sure to be as gentle and patient as possible.

2. Change the Equipment

There can be instances when the wrong equipment can make the baby gassy. For example, if a parent bottle feeds the baby, they should try to use a different bottle. Also, ensure the milk flows slowly so the baby gets enough time to gulp. If not, then the baby will overeat, and their stomach will become bloated.

3. Burp the Baby Frequently

There is no best way to burp the baby. Do what works for you. However, it is advised to burp the baby after breastfeeding and when they are done eating. Many parents make the mistake of burping the baby while breastfeeding. Avoid doing this and wait for the baby to take a break instead. If a parent does not do this, they may become upset and start crying. Thus, they will likely swallow excessive air in the process. Giving a light massage can also help with gas relief.

4. Be Careful of the Baby’s Diet

Some foods can upset the stomach. However, before changing a baby’s diet, consult a skilled baby pediatrician. A baby can also become bloated from various foods, so it is essential to stay mindful of what a child is eating.

For more tips on burping the baby, get in touch with Dr. Promilla Butani, the best child doctor in Delhi at Dr. Promilla Butani’s Pediatrics Practice.

Now you must be wondering which are those foods that make the breastfed baby gassy. Continue reading!

What All Foods Make a Breastfed Baby Gassy? 

As discussed above, avoid consuming the following food if breastfeeding a baby:

  • High-fiber foods like oats
  • Pear, peaches and plums
  • Citrus fruits like oranges and lemons
  • Green vegetables like broccoli, cabbage, and asparagus
  • Dairy products 

When Should a Parent Consult a Doctor?

If a baby’s stomach is bloated, do not worry. This is a common problem and most likely goes away on its own. However, in some situations, one might be dealing with severe digestive tract problems that cause gas. If the infant shows any of the symptoms below, reach out to a child doctor right away:

  • They get fussy and are not able to stay calm.
  • They are vomiting 
  • If there is blood in the stool.
  • They have high fever.
  • Babies younger than three months with a fever should be taken to the doctor immediately.

Note: In rare situations, the child could have serious digestive issues. It is best to consult a child’s doctor if something serious occurs.

Final Takeaway

To sum it up, we have discussed effective tips to help parents deal with a bloated baby belly. Parents must seek medical attention immediately if these tips do not work in calming the baby. To do this, one can contact Dr. Promilla Butani, one of the top 10 child specialists in Delhi with experience spanning over five decades. She is the founder of a parent-friendly clinic, Dr. Promilla Butani’s Pediatrics Practice, who looks after children’s health, offers disease treatment, gives breastfeeding tips to mothers, provides counseling to adolescents, etc.

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Sleep Disorder in Children: Sings, Symptoms and Managing Strategies

Children who get enough sleep perform better in learning, attention, memory, and behaviour, as well as in terms of their general mental and physical health. Any parent who has children will tell you that getting them to sleep and making sure they get enough sleep can be daily struggles. Children and sleep do not always get along.

In this article, we will explore the sleep patterns of infants, the symptoms and signs of sleep disorders, and tips to help children improve their sleep patterns. To make this post enriching, we have gathered information from Dr. Promilla Butani, a well-known child doctor in Delhi. Keep reading to learn more.

How Much Sleep Do Children Need?

Many parents are unaware of the precise amount of sleep that children require or what constitutes normal sleep, given the child’s age.  

  1. 0–3 Months

Sleep is important for the growth and development of your child. However, eating is also important. That is why newborns wake up to eat, look at the faces or the things going on in their environment, and then go back to sleep. The majority of babies sleep 16 to 17 hours every day.

  1. 3–12 Months

Many babies will sleep through the night by the time they are six months old, preferring to remain awake during the day. Babies who are getting close to turning one year old will probably start sleeping through the night more regularly and take one or two naps during the day.

  1. After 1 Year

Instead of taking two shorter naps throughout the day, toddlers typically take one longer one. Many kids start weaning themselves off of naps completely by the time they are in preschool.

How Can You Tell If It’s a Sleep Disorder in Children?

While it can occasionally take children some time to fall asleep, if they seem to be struggling greatly, it may be a sign of a sleep disorder. Any of these situations could point to a potential sleep problem:

  1. For what seems like hours, your child lies in bed, demanding more books, songs, drinks, or bathroom breaks.
  2. Even at night, your child only naps for approximately ninety minutes at a time.
  3. Your child complains at night about itchy legs.
  4. Your child has a loud snore. 
  5. Many kids experience occasional insomnia or restless nights. These behaviours might indicate the presence of an underlying cause if they last for multiple nights.
  6. Children who do not get enough sleep during the day may also act more disruptively, seem moodier and irritable, or perform below average in school.

The Symptoms of Sleep Disorders

  1. Sleep Apnea

When your child stops breathing for ten seconds or longer while they sleep, they may have sleep apnea, which is frightening. In addition, your child may exhibit excessive daytime sleepiness, sleep with their mouth open, and loud snores. See a medical professional right away if you observe your child experiencing this.

  1. Restless Leg Syndrome

Your child might frequently switch positions in bed in an attempt to get some relief from what they refer to as “the wiggles,” or the feeling of something crawling on them. Some kids suffer from RLS and have trouble sleeping, even though they are not aware of their discomfort.

  1. Night Terrors

Night terrors can frighten every member of the family and are more than just bad dreams. Night terrors, which are more common in children than in adults, cause a person to wake up out of sleep abruptly, looking extremely scared or agitated, and frequently yelling, crying, and occasionally sleepwalking. 

Most of the time, they are not even fully awake, and most kids do not even recall the incident. Night terrors typically occur 90 minutes or less after a child falls asleep. Although there is no cure for night terrors, you can reduce the chance that they will occur by maintaining a regular sleep schedule and minimizing nighttime disruptions.

Strategies To Help Your Kids Sleep Better

It is possible for parents and other adults to actively contribute to their child’s better sleep. A new mattress is one of the easy fixes that can improve your child’s comfort during the night. 

Dr. Promilla Butani, founder of at Dr. Promilla Butani’s Pediatric Practice, a well-known pediatric clinic in South Delhi, shares some expert advice and a few more strategies to assist a child in getting the sleep they require:

  1. Encourage Calmness

Take a warm bath or indulge in some quiet reading before bed. During this time, keep the lights in the bedroom dim.  Make sure the room is cozy and dark before turning in for the night.

  1. Create a Schedule

Having your child follow the same procedures each night aids in helping them develop a sleep schedule. Ask older kids how many books they want to read before going to bed. Put the schedule in writing or with pictures in the child’s room, such as “brush teeth, read books, cuddle, lights out.”

  1. Prioritize Spending Time with Each Other

Talk to your child for a short while before bed, perhaps during cuddle time. Encourage conversation by asking them about their day. Children who engage in this kind of activity may feel less restless.

  1. Disconnect All Electronics

Do not use any electronics in the bedroom. Establish a bedtime routine early enough to allow the child to spend at least an hour without screens before lights out. It is a good idea to associate going to bed with something positive. Consider implementing a reward system for your child for going to bed and getting up at their preferred time rather than criticizing them for getting up during the night.

Conclusion

Good sleep is essential for both kids and adults. However, many people do not get enough sleep. It can be challenging for parents to determine whether their child’s sleep problems are a result of growing up or a sleep disorder. The symptoms of sleep disorders include sleep apnea, restless leg syndrome, or night terrors. There are a few ways that parents can implement at home to make their child sleep better, like prioritising relaxation, creating a schedule, and more. If one still finds it difficult they must consult a pediatrican who can share some tips or help you out with the situation.


For instance, if one is looking for a children pediatrician in South Delhi, one may consult with Dr. Promilla Butani, a well-known pediatrician. She has nearly fifty years of experience and is an expert in a wide range of pediatric healthcare services. She also provides expert guidance to new parents on techniques for good parenting.


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